Tinea Versicolor Treatment

Vitamins For Tinea Versicolor Treatment

Ah, the great world of vitamin supplements. If you’ve read the other posts on this website you would know that I promote both internal and external treatment of Tinea Versicolor. While it is great to have over-the-counter products for Tinea Versicolor treatment, it is most important to keep in mind that any abnormal condition starts from within. If your diet consists of food that is not nutritionally dense, problems like Tinea Versicolor can arise. Your body is speaking to you, and just like a language you need to learn how to understand it. If you aren’t putting the right things in your body, it will tell you so. Albeit, an embarrassing message, it is still a message regardless and you need to give your body what it needs.

What do I need to do?

The simplest thing you could do to give Tinea Versicolor a run for its money is to start strengthening your immune system. Look at Tinea Versicolor as a message from your body saying that your immune system is not very strong. The immune system is the number one defense in any disease and if you do not make the decision to improve it’s functions, who knows what else could arise? Most people do not get enough vitamins in their diet and may find it hard to incorporate nutritionally dense whole foods like fruits and vegetables. The good thing for you is that there are a ton of options to increase your vitamin and mineral intake and improving your health. Below I will list a few of the supplements I personally take and why they are so beneficial in curing Tinea Versicolor.
The 2 Week Diet
Vitamins For Tinea Versicolor

Vitamin E

Perhaps one of healthiest vitamins for Tinea Versicolor out there. Vitamin E has been proven to help prevent all forms of cancer, heart related diseases, cataracts, strokes and when used internally and externally, can be very beneficial in anti-aging.  People using Vitamin E for Tinea Versicolor externally have shown improvements by applying it to the affected areas. The recommended dosage for Vitamin E to be consumed internally in the form of pills or capsules is 400 IU per day. Vitamin E plays a major role in the repair of your skin so don’t skip this one!

Vitamin C

Another Vitamin that I can recommend 110%. Vitamin C if the big daddy of cancer prevention and supports your body’s immune system. As you can see above and many other posts on this site, strengthening the immune system to treat Tinea Versicolor is the first step one should take before going out and buying any shampoos or soaps. This step is vital to success and eliminating this skin condition for good. The list of benefits goes on and on, see below all Vitamin C has to offer to you and your body:

  • Reduces risk of most all forms of cancer and protects cells from mutation
  • A great antioxidant, which helps prevent heart disease and cataracts
  • Prevents harm from free radicals to the artery walls in which plaque could result
  • Keeps cholesterol from oxidizing, a step in prevention of heart disease
  • Helps regulate stress levels, Vitamin C is the first vitamin to deplete when under high stress.

I personally dose Vitamin C to 1000mg two times a day. When I wake up and before I go to sleep. Remember, it is the key vitamin to boosting your immune system!

Vitamin B12

Tinea Versicolor Free SkinThe appearance of Tinea Versicolor appears as discolored spots, this discoloration effect is what is known as ‘hyper-pigmentation’. Vitamin B12 help to regulate your body’s melanin production. Through supplementation with a Vitamin B12 supplement, you will find that the balance of pigmentation to the rest of your skin will be restored. Vitamin B12 is mainly found in meat products, so people who are more keen towards a plant based diet are recommended to take a oral supplement. If you decide to purchase this supplement, it will provide a great visual confidence boost when you see your skin start to even out.

Vitamin A

This supplement is also a great immune system booster. The uses of it, just like the rest of the vitamins listed above are never-ending. It is a vitamin that is to be respected as it can result in toxicity if abused, however it takes an extremely high amount. So just remember to follow the recommended dosage. Please see below the benefits of Vitamin A:

  • Fights Cancer cells by inhibiting the cancerous cells from multiplying
  • Helps fight HIV, Measles, and respiratory viruses
  • Reduces blotchy skin (Tinea Versicolor)
  • Prevents signs of aging
  • Improves eye health


Dosages For The Above Vitamins For Tinea Versicolor

  • Vitamin E – 400 IU per day
  • Vitamin C – At least 1000mg per day
  • Vitamin B12 – 150mg divided into 3 seperate doses
  • Vitamin A  – 25,000 IU per day


As you can see, the benefits these vitamins have to offer not only improve your health, but can have a drastic improvement in your Tinea Versicolor Treatment. If you are unable to get the nutrients through your diet, these supplements can be a great addition to your daily regimen. They are low cost and it is easy as waking up and taking a couple pills in the morning or at night, be sure to remember to check on the directions what are the best times to take them.

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